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Whether you pride yourself on eating a balanced diet or can't remember the last time you ate a vegetable, one thing's for certain: food alone doesn't always fill every nutritional gap. That's where the best multivitamins for women come in -- delivering nutrients that support your body and overall wellbeing. While they're not a replacement for a healthy diet, they can be a smart companion to address any potential deficiencies. The secret is to find the right one for you.
There's no doubt that the vitamin aisle can be overwhelming, filled with countless options that range from questionable to clinically-backed. Many formulations are supported by OB-GYNs, doctors, and naturopaths, while others undergo rigorous third-party testing to verify quality and purity (on best cases, both). To determine the best, we looked at everything from price and dosage to ingredients and certifications to curate a thoughtful edit of the six best multivitamins for women, along with guidance on how to choose the right one for your body's needs.