Moringa, also known as drumstick leaves, is a nutritional powerhouse deeply rooted in South Indian cuisine. Rich in iron, calcium, and antioxidants, it features in a variety of traditional dishes that are both wholesome and flavorful. (Image: AI Generated) In South India, moringa leaves are more than just a superfood; they're a cultural and culinary mainstay. Known locally as murungai keerai in Tamil and munagaku in Telugu, these leaves are prized for their medicinal properties and earthy flavor. They're often used in everyday cooking to boost immunity, aid digestion, and regulate blood sugar levels. (Image: AI Generated)